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Silent Killer Part 3

On Feb 1, 2010 I committed to eating at least 80 % raw foods. It's been easier than expected, but not without its challenges! Here's what my diet has looked like on any giving day during the month of February

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Be Strange, Be Very Strange

Sometimes being strange is looked at as an undesired place to be. I grew up in many ways, trying my best to fit in, and be normal.  Now, the older I’ve gotten, it appears that all the progressive changes, and advances society often seems to make, are due to those who had the courage to [...]

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The Silent Killer

I tried to focus on the words below the multicolored display chart of male and female internal organs.  The nurse was strapping my let arm into a blood pressure cuff, and in minutes my fate would be pronounced.  If it was anything like the last two blood pressure readings I knew the diagnosis would come [...]

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I’m a Loser

I think its fair to say I failed the p90x challenge. The goal was 90 days of an intense 6 days on, and 1 day of exercise routine. If the truth be told, I was near perfect for the 1st 45 days or so, the second month closed out with a vacation of sorts, and [...]

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Do Your Best and Forget The Rest

So I started to feeling myself a bit, after crossing the 45 day mark of the P90X Challenge. Going from a largely sedentary individual to 6 days a week of hellish workouts was a big deal for me. A little History on the P90X Challenge(Or as I like to affectionately describe as a pact with [...]

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The Cure For Common Insanity

I’ve heard that Einstein is responsible for saying, the definition of insanity is doing the same thing over and over, expecting different results. I’m not sure if my 5 consecutive trips to the fridge, expecting a miraculously cooked meal qualifies me for a straitjacket, but I’ve definitely met Einstein’s definition.  And to my defense, I’ve [...]

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I’m Sick of Your Religion

I take the risk of sounding preachy here. But I got to get this of my chest!  Self examination displayed publicly can always be misinterpreted, so to be clear, this only applies if the shoe fits. Even while writing this, there’s certainly blood on my hands. I ran across a music video from Jon Foreman [...]

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